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Fill out the form every week by Monday 12pm PST. I will respond to you via email in a timely manner.

Name *
(Please list ALL involved)
ex: 50/160/160
Physical: rate the following from 1 to 10. 10 being the highest.
5 is baseline. 1 is low. 10 is crazy strong.
This is where you can tell me as much as you'd like about training, thoughts, mindset, nutrition, etc. The floor is yours!